Frequently Asked Questions

Q: I'm totally new to yoga, can I join?

A: First of all, welcome! Come join us as you are, no prior experience of any kind is required. Everyone starts at some point. A journey of a thousand miles starts with the first step.

 

Q: I am not flexible. Can I still do yoga?

A: Absolutely. It is a misperception that Flexibility is a prerequisite to yoga. It is, however, a result of consistent practice. In a nutshell, a good yoga practice balances the aspects of flexibility and strength with breath awareness according to the individual current state.

 

Q: I have an injury. Can I still do yoga?

A: Every-body is different, so, one should always practice according to own’s capacity. Do consult with your doctor before attending a class if you have a severe injury or medical condition. Regardless, it is necessary to inform your instructor prior class so that the appropriate modifications can be advised during the practice session. You may also contact us directly to inquire further given your injury/condition.

Q: I am a guy, is yoga for me?

A: Although yoga appears to be more popular among ladies these days, Yoga is for everyone. 

 

Q: What should I wear?

A: Please wear clothes that you can comfortably sweat and move in.

 

Q: What should I bring?

A: Please bring your own yoga mat, a small towel, your water bottle and an open mind.

 

Q: Can I purchase a package online?

A: For now- No. All packages are to be purchased through bank transfers or cash only.

 

Q: Do I need to pre-book my class?

A: Yes. All classes are pre-scheduled. Please contact us directly for booking instructions prior attending any classes.

 

Q: Can I share my class package?

A: No. All of our packages are non-transferrable.

 

No-Show Policy

There will be no replacement or refund of fees due to no-shows or sudden absence for any personal reasons. Since all classes are pre-scheduled, we ask that each student takes responsibility for their own schedule-planning and choosing of class packages. Exceptions may be given on a case-to-case basis.

 

Yoga Etiquette

Please arrive at least 10 minutes before your class. Class will begin punctually.

Please observe silence in the practice room.

Please set your handphones in silent mode.

Listen carefully to the teacher’s instructions

Enjoy!

Namaste

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NAMU YOGA 2016

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