Practice Style

Traditional Hatha yoga.

Hatha Vinyasa.

Yin Yoga.

“Namu-나무” means tree in the Korean language。

Namuyoga is inspired by the ways of the trees (Nature), deeply rooted to the ground yet full of vigor & freedom in their branches and leaves, just as we should always be centered as we navigate through the highs & lows of life.


Yoga is ultimately a spiritual practice of constantly elevating one own's awareness, finding our way back to equanimity & Self.

Samadhi & beyond is the goal of all yoga practices.

OM Shanti Shanti Shanti