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Traditional Hatha yoga.
“Namu-나무” means tree in the Korean language。
Namuyoga is inspired by the ways of the trees (Nature), deeply rooted to the ground yet full of vigor & freedom in their branches and leaves, just as we should always be centered as we navigate through the highs & lows of life.
Yoga is ultimately a spiritual practice of constantly elevating one own's awareness, finding our way back to equanimity & Self.
Samadhi & beyond is the goal of all yoga practices.
OM Shanti Shanti Shanti
No 28A, Jalan Sri Klebang A/15, Bandar Baru Sri Klebang 31200 Chemor, Perak.
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