Certified Keto & intermittent fasting coach
by Dr. Berg, USA.
Do you want your rightful body & life back?
You deserve better.
Not exactly fat nor slim either...
I had always struggled with maintaining my weight. Somehow, the slightest bit of food would just make me gain weight.
While genetic could be a reason, ultimately, in all my efforts to lose weight- I had never dealt head-on with hormones- INSULIN.
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My struggle could be yours too.
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Health industry's best-kept secret we should know:
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INSULIN RESISTANCE
Why?
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Because insulin is the main hormone responsible for storage & burning of FATS in EVERYONE and the most common sign of insulin resistance is Belly fats.
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The purpose of Ketogenic diet & Intermittent fasting is to reverse Insulin Resistance, so our body will start burning body fats as fuel, leading to a healthier you THEN weight loss.
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Reversing insulin resistance effectively means getting our hormones to function as it should. By doing so, we'll work directly with the human body's energy mechanism.
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It was never about the short-term weight loss goal; it is by restoring the vitality of our body that will subsequently lead us to stay fit & healthy longer
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Metabolism is AFFECTED by INSULIN.
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We are a complex being of body, mind & soul.
Regain your wellness & rightful LIFE with KETO & IF
If you are looking to get healthy, lose weight & learn yoga- I am the coach FOR YOU!
I will guide you through your KETO+IF JOURNEY using DR. BERG's approach which is proven to be successful for so many (and myself)!
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With proper guidance + your intention,
we will get you to your wellness goals while avoiding common pitfalls.
Let's do it right & get your life back!